Tea Academy – Everything You Didn’t Know About Tea
bySWITCH TO TEA FOR YOUR HEALTH! Freshly-brewed tea is one of the healthiest…
Health & Wellness Articles
The Immediate Impact Of Junk Food On Your Cells
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I doubt that it comes as a complete surprise to anyone that junk food...
Carbs, Blood Sugar & How To Reverse Diabetes With Diet
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Nothing gets me more riled up than talking about the current 'standard of care'...
10 Mascara Ingredients You Should Be Avoiding
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It goes without saying that the area around your eye is delicate and can...
Watch The Truth About Carbs – A BBC Documentary
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The Truth About Carbs, a BBC documentary, has been getting great reviews! And for...
What The Gut? Should You Be Taking Probiotic Supplements?
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Thanks to the rapidly evolving field of study of the microbiome, researchers, naturopathic physicians,...
Do Low Levels Of Vitamin D3 Contribute To Heart Attacks?
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This is a very inexpensive solution to repair the cardiovascular system. We don’t have...
10 Critical Cholesterol Facts & What Your Lipid Panel Won’t Tell You
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1. Cholesterol is not the villain. Often vilified by mainstream medical doctors and the...
Weight Loss Breakthrough: Sunlight Burns Fat
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University of Alberta researchers have found (accidentally) the fat cells that lie just beneath...
Brittle or Thinning Hair? This Could Be Why!
byIron’s Connection To Thinning Hair Iron Physiology 101 Most of us know that low…
Keto and CBD Helped This Disabled Vet Lose Over 150 Pounds
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Husband and father, Jason Genet, has lost approximately 150 lbs. (so far) using a...
Fat-Free Or Sugar-Free? The Verdict!
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Should you avoid fat, or should you avoid sugar? According to Dr. Peter Brukner,...
Coconut Oil Kills – Deep Thoughts From J.P. Sears
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Coconut oil kills? I came across this little gem today that I had to...
American Breakfast Is Really Dessert
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Ahhh breakfast, otherwise known as first dessert. It's probably one of the most confusing...
How Much Sun Do You Actually Need?
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For thousands of years man has lived with the sun. Our ancestors were outdoors...
Low Carb Success – Couple Loses Combined 600 lbs But Finds Love
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There's only one thing better than a low carb success story. When it's actually...
Man With Incurable Cancer Returns To His Roots And Outlives His Doctors
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Stamatis Moraitis, a Greek war veteran, originally came to America seeking treatment for his...
7 Steps To Reverse Insulin Resistance
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Reversing Insulin Resistance Many medical doctors today will tell you that insulin resistance or...
Are You Insulin Resistant? 16 Signs You Might Be!
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How Do You Become Insulin Resistant? Insulin is a hormone produced by your pancreas...
Coconut Aminos – A Healthy Alternative To Soy Sauce?
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First things first. Let's address the elephant in the room. Soy is not a...
Is Breakfast Really The Most Important Meal Of The Day?
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We've all heard the phrase "breakfast is the most important meal of the day!" ...
How Gina Lost Half Her Body Weight And Healed From Metabolic Syndrome
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Gina was recently featured in a very popular lifestyle & entertainment magazine’s ‘Half their...
Top 6 Must Have Cookbooks For Clean Eating
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So you decided to clean up your diet and don't know where to start? ...
7 Deal-Breaker Food Additives
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Did you know that close to 80% of chemical food additives have never been...
12 Ways You Can Increase Testosterone Naturally!
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Men! Did you know that most likely your testosterone levels are half what your...
Could Migraines Be Caused By Vitamin Deficiencies?
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Those who suffer from migraines know how debilitating they can be. While many researchers...
6 Ways To Lower Your Blood Pressure Naturally
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High blood pressure. Hypertension. "The silent killer." It has that nickname because chronic high...
Is Your Toothpaste Toxic? Nine Ingredients You Should Definitely Avoid!
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Do you read the back of your toothpaste tube? You should. There's actually a...
Strawberries, The Number One Most Toxic Produce
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Strawberries. They're gorgeous and nutritious... the epitome of healthy food. Right? That depends. If...