Tea Academy – Everything You Didn’t Know About Tea
bySWITCH TO TEA FOR YOUR HEALTH! Freshly-brewed tea is one of the healthiest…
Health & Wellness Articles
The Immediate Impact Of Junk Food On Your Cells
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I doubt that it comes as a complete surprise to anyone that junk food...
Carbs, Blood Sugar & How To Reverse Diabetes With Diet
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Nothing gets me more riled up than talking about the current 'standard of care'...
10 Mascara Ingredients You Should Be Avoiding
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It goes without saying that the area around your eye is delicate and can...
Watch The Truth About Carbs – A BBC Documentary
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The Truth About Carbs, a BBC documentary, has been getting great reviews! And for...
What The Gut? Should You Be Taking Probiotic Supplements?
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Thanks to the rapidly evolving field of study of the microbiome, researchers, naturopathic physicians,...
Do Low Levels Of Vitamin D3 Contribute To Heart Attacks?
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This is a very inexpensive solution to repair the cardiovascular system. We don’t have...
10 Critical Cholesterol Facts & What Your Lipid Panel Won’t Tell You
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1. Cholesterol is not the villain. Often vilified by mainstream medical doctors and the...
Weight Loss Breakthrough: Sunlight Burns Fat
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University of Alberta researchers have found (accidentally) the fat cells that lie just beneath...
Brittle or Thinning Hair? This Could Be Why!
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Iron's Connection To Thinning Hair Iron Physiology 101 Most of us know that low...
Keto and CBD Helped This Disabled Vet Lose Over 150 Pounds
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Husband and father, Jason Genet, has lost approximately 150 lbs. (so far) using a...
Fat-Free Or Sugar-Free? The Verdict!
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Should you avoid fat, or should you avoid sugar? According to Dr. Peter Brukner,...
Coconut Oil Kills – Deep Thoughts From J.P. Sears
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Coconut oil kills? I came across this little gem today that I had to...
American Breakfast Is Really Dessert
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Ahhh breakfast, otherwise known as first dessert. It's probably one of the most confusing...
How Much Sun Do You Actually Need?
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For thousands of years man has lived with the sun. Our ancestors were outdoors...
Low Carb Success – Couple Loses Combined 600 lbs But Finds Love
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There's only one thing better than a low carb success story. When it's actually...
Man With Incurable Cancer Returns To His Roots And Outlives His Doctors
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Stamatis Moraitis, a Greek war veteran, originally came to America seeking treatment for his...
7 Steps To Reverse Insulin Resistance
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Reversing Insulin Resistance Many medical doctors today will tell you that insulin resistance or...
Are You Insulin Resistant? 16 Signs You Might Be!
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How Do You Become Insulin Resistant? Insulin is a hormone produced by your pancreas...
Coconut Aminos – A Healthy Alternative To Soy Sauce?
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First things first. Let's address the elephant in the room. Soy is not a...
Is Breakfast Really The Most Important Meal Of The Day?
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We've all heard the phrase "breakfast is the most important meal of the day!" ...
How Gina Lost Half Her Body Weight And Healed From Metabolic Syndrome
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Gina was recently featured in a very popular lifestyle & entertainment magazine’s ‘Half their...
Top 6 Must Have Cookbooks For Clean Eating
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So you decided to clean up your diet and don't know where to start? ...
7 Deal-Breaker Food Additives
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Did you know that close to 80% of chemical food additives have never been...
12 Ways You Can Increase Testosterone Naturally!
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Men! Did you know that most likely your testosterone levels are half what your...
Could Migraines Be Caused By Vitamin Deficiencies?
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Those who suffer from migraines know how debilitating they can be. While many researchers...
6 Ways To Lower Your Blood Pressure Naturally
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High blood pressure. Hypertension. "The silent killer." It has that nickname because chronic high...
Is Your Toothpaste Toxic? Nine Ingredients You Should Definitely Avoid!
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Do you read the back of your toothpaste tube? You should. There's actually a...
Strawberries, The Number One Most Toxic Produce
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Strawberries. They're gorgeous and nutritious... the epitome of healthy food. Right? That depends. If...