Yerba Mate: Promotes Weight Loss & Is Healthier Than Green Tea
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Bring me a gourd of mate and some dried mulberries, then cancel lunch -...
Food Is Medicine
80% Of Americans May Not Be Getting Enough Of This Mineral!
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Feel stressed? Tired? Tense? Because if you do, chances are your body is having...
Crimson Spice
byIf ever there was a go-to juice with super hero powers to heal, this…
Colostrum – A Mother’s Miracle
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What if I was to tell you that I have discovered one of nature's...
Raw Vs. Cooked Food, Which One Is Healthiest?
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In the old days, it was recommended to cook everything, and uncooked foods were...
What Does Organic Really Mean, And Why Does It Matter?
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"To eat is a necessity, but to eat intelligently is an art." ~ Francois...
Cabbage – Head And Shoulders Above The Rest
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Did you know that cabbage actually has more vitamin C content than oranges? That’s...
One Critical Trace Element You May Be Deficient In!
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"Iodine is the agent which arouses (kindles) and keeps going the flame of life....
Managing Stress With Food
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Because stress is such a harm to our health, I felt it necessary to...
Cilantro
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Considered an herb or spice by many, I would argue that cilantro should be...
Lemony Ginger Tea
byStudies have shown lemon and ginger (alone or together) to help with a whole…
Plotting, Planning & Juicing, Oh My!
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Know what you do after a weekend of too much "healthy" carrot cake? Strategery! ...
The Scoop On Spinach
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This article could begin with some joke about Popeye, but that just isn’t happening!...
Turmeric – The Original Super Food
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In the world of natural healing, so many medicines are used as broad spectrum...
Dandelion – The King Of Herbs
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Dandelion, the bane of gardeners and lawn owners everywhere.... "No!" you say. "Not another...