Blue-tiful Breakfast Smoothie
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This. My new, most favorite smoothie! I've discovered a new superfood that is not...
Clean Eating
Sweet Potato Fries With Duck Fat
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How important is food to us here in America? So important that they gave...
Strawberries, The Number One Most Toxic Produce
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Strawberries. They're gorgeous and nutritious... the epitome of healthy food. Right? That depends. If...
Yerba Mate: Promotes Weight Loss & Is Healthier Than Green Tea
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Bring me a gourd of mate and some dried mulberries, then cancel lunch -...
Finally! The Perfect Hard Boiled Eggs!
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Yes. I said it. The perfect hard boiled eggs. Only, they aren't boiled. Really! ...
Dreamsicle Delight
byKnow what I love about smoothies? It is really hard to mess them up! …
Purple Sweet Potato Pie
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Recently, I was walking through the store, minding my own business, picking up a...
Slow Roasted Duck
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Duck! It's a great clean meat and a perfect addition to spice up your...
Ultimate Wheat-Free Chocolate Chip Pecan Cookies
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This is a super simple, wheat free cookie recipe! The best part is it's...
Lemony Ginger Tea
byStudies have shown lemon and ginger (alone or together) to help with a whole…
The Scoop On Spinach
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This article could begin with some joke about Popeye, but that just isn’t happening!...
Chicken Tortilla Soup
byThis is a super easy to make soup that has always been a “go…
Zucchini Fritters
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Zucchini Fritters 2015-07-27 02:55:31 A delicious wheat-free side dish that can complement any protein!...
Blueberry Muffins Without The Guilt
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Blueberry Muffins Without The Guilt 2015-05-19 20:25:35 Grain Free, Gluten Free, Yeast Free, Dairy...