Coconut Oil Isn’t Healthy… Or Is It? AHA Doubles Down On Saturated Fat
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I'm sure you've probably seen the headlines all over social media over the last...
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New Study: Sleep Deprivation Causes The Brain To Eat Itself
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According to surveys done by the National Sleep Foundation, the majority of Americans are...
Doctors Recommending No Fruit Juice For Children Under The Age Of One
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A new report from the American Academy of Pediatrics has recommended that children should...
Low Carb Success – Couple Loses Combined 600 lbs But Finds Love
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There's only one thing better than a low carb success story. When it's actually...
Cassava Flour Tortillas – Paleo Friendly & Grain Free
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Tortillas. They're a perfect little wrapper for all things yummy. And when you give...
Man With Incurable Cancer Returns To His Roots And Outlives His Doctors
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Stamatis Moraitis, a Greek war veteran, originally came to America seeking treatment for his...
Amsterdam’s Solution To The Obesity Crisis: No Fruit Juice & Enough Sleep
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Amsterdam is leading the way in the battle to end obesity by effectively dropping...
Massive Reduction In Sperm Count & Quality: Are Your Sperm In Trouble?
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Over the last seventy-five years, men have seen a sharp reduction in reproductive capacity,...
Antibiotics During Pregnancy Linked To Lung Disease In Newborns
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Exposure to antibiotics during pregnancy could permanently weaken the immune system and make lung...
First Ever Cases Of Obesity In Arctic Peoples As Noodles Replace Traditional Diet
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What happens when native arctic populations substitute traditional high-protein/high-fat food (like venison and river...
Could A Diet High In Sugar Lead To Alzheimer’s?
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A diet high in sugar could lead to Alzheimer's, a new study has warned....
7 Steps To Reverse Insulin Resistance
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Reversing Insulin Resistance Many medical doctors today will tell you that insulin resistance or...
Are You Insulin Resistant? 16 Signs You Might Be!
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How Do You Become Insulin Resistant? Insulin is a hormone produced by your pancreas...
Gut Bacteria May Play A Role In Alzheimer’s Disease
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New research from Lund University in Sweden has shown that intestinal bacteria can accelerate...
Coconut Aminos – A Healthy Alternative To Soy Sauce?
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First things first. Let's address the elephant in the room. Soy is not a...
Crispy & Delicious Grain Free Onion Rings
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There is nothing better than some crispy fried onion rings! Well, only one thing. ...
Secondhand…Sugar? Is Sugar As Bad As Smoking During Pregnancy?
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The comparison of sugar consumption and smoking during pregnancy is a pretty big one. ...
Is Breakfast Really The Most Important Meal Of The Day?
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We've all heard the phrase "breakfast is the most important meal of the day!" ...
How Gina Lost Half Her Body Weight And Healed From Metabolic Syndrome
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Gina was recently featured in a very popular lifestyle & entertainment magazine’s ‘Half their...
Regenerate Your Entire Immune System In 72 Hours
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"A little starvation can really do more for the average sick man than can...
Everything You Know About Healthy Food Is A Lie
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Is everything that you've heard or learned about healthy eating true? Has it been...
American Diabetes Association: Sharing Recipes Loaded With Sugar?
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Recently, the American Diabetes Association added a post to their Facebook page that read:...
Pumpkin Pie Ice Cream: Clean, Quick & Simple
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I know what some of you are thinking. It's fall! Why would you post...
5 Food Industry Secrets They Don’t Want You To Know
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The world of food manufacturing is fascinating. Considering most people are intimidated by preparing...
Warning: USDA Nearing Approval Of Fruit Genetically Modified Using Antibiotics
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This story is almost straight out of a fairy tale. You know... the twisted,...
7 Deal-Breaker Food Additives
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Did you know that close to 80% of chemical food additives have never been...
Easy Cheesy Grain-Free Biscuits
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Okay, how many of you have missed biscuits since you've changed your diet? Come...
Top 10 Most Eye-Opening Health Documentaries You Must See!
byWho says learning can’t be fun? Some of the best filmmakers in the world…
Blue-tiful Breakfast Smoothie
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This. My new, most favorite smoothie! I've discovered a new superfood that is not...