Coconut Oil Isn’t Healthy… Or Is It? AHA Doubles Down On Saturated Fat
I'm sure you've probably seen the headlines all over social media over the last...
New Study: Sleep Deprivation Causes The Brain To Eat Itself
According to surveys done by the National Sleep Foundation, the majority of Americans are...
Doctors Recommending No Fruit Juice For Children Under The Age Of One
A new report from the American Academy of Pediatrics has recommended that children should...
Low Carb Success – Couple Loses Combined 600 lbs But Finds Love
There's only one thing better than a low carb success story. When it's actually...
Cassava Flour Tortillas – Paleo Friendly & Grain Free
Tortillas. They're a perfect little wrapper for all things yummy. And when you give...
Man With Incurable Cancer Returns To His Roots And Outlives His Doctors
Stamatis Moraitis, a Greek war veteran, originally came to America seeking treatment for his...
Amsterdam’s Solution To The Obesity Crisis: No Fruit Juice & Enough Sleep
Amsterdam is leading the way in the battle to end obesity by effectively dropping...
Massive Reduction In Sperm Count & Quality: Are Your Sperm In Trouble?
Over the last seventy-five years, men have seen a sharp reduction in reproductive capacity,...
Antibiotics During Pregnancy Linked To Lung Disease In Newborns
Exposure to antibiotics during pregnancy could permanently weaken the immune system and make lung...
First Ever Cases Of Obesity In Arctic Peoples As Noodles Replace Traditional Diet
What happens when native arctic populations substitute traditional high-protein/high-fat food (like venison and river...
Could A Diet High In Sugar Lead To Alzheimer’s?
A diet high in sugar could lead to Alzheimer's, a new study has warned....
7 Steps To Reverse Insulin Resistance
Reversing Insulin Resistance Many medical doctors today will tell you that insulin resistance or...
Are You Insulin Resistant? 16 Signs You Might Be!
How Do You Become Insulin Resistant? Insulin is a hormone produced by your pancreas...
Gut Bacteria May Play A Role In Alzheimer’s Disease
New research from Lund University in Sweden has shown that intestinal bacteria can accelerate...
Coconut Aminos – A Healthy Alternative To Soy Sauce?
First things first. Let's address the elephant in the room. Soy is not a...
Crispy & Delicious Grain Free Onion Rings
There is nothing better than some crispy fried onion rings! Well, only one thing. ...
Secondhand…Sugar? Is Sugar As Bad As Smoking During Pregnancy?
The comparison of sugar consumption and smoking during pregnancy is a pretty big one. ...
Is Breakfast Really The Most Important Meal Of The Day?
We've all heard the phrase "breakfast is the most important meal of the day!" ...
How Gina Lost Half Her Body Weight And Healed From Metabolic Syndrome
Gina was recently featured in a very popular lifestyle & entertainment magazine’s ‘Half their...
Regenerate Your Entire Immune System In 72 Hours
"A little starvation can really do more for the average sick man than can...
Top 6 Must Have Cookbooks For Clean Eating
So you decided to clean up your diet and don't know where to start? ...
Not Diabetic? Take A Diabetes Drug Anyway!
That’s what the medical establishment is scandalously recommending. As of 2012, 86 million Americans...
Should This Be Served At A Diabetes Conference?
Sugar, Sugar, A Bunch of Carbs. OH! And Sugar. These pictures came from a...
Wheat-Free Cornbread Dressing
It's that time of the year again where we fill our houses with yummy...
Best Old Fashioned Wheat Free Cornbread
Let's face it. There are a lot of adjustments going on in the kitchen...
Everything You Know About Healthy Food Is A Lie
Is everything that you've heard or learned about healthy eating true? Has it been...
American Diabetes Association: Sharing Recipes Loaded With Sugar?
Recently, the American Diabetes Association added a post to their Facebook page that read:...
Pumpkin Pie Ice Cream: Clean, Quick & Simple
I know what some of you are thinking. It's fall! Why would you post...
5 Food Industry Secrets They Don’t Want You To Know
The world of food manufacturing is fascinating. Considering most people are intimidated by preparing...
Warning: USDA Nearing Approval Of Fruit Genetically Modified Using Antibiotics
This story is almost straight out of a fairy tale. You know... the twisted,...